Palak Dal - VegCraving

Palak Dal

Palak Dal

by Vandy M
 

Paalak Dal is a very healthy and quick to cook. Palak dal is not only delicious but also with a twist. You would enjoy this along with any time of meal.

 

Recipe

        Serving:                       4

        Cooking Time:            30-40 Mins

        Complexity:                Simple

        Taste:                          Medium Spicy

Ingredients

Item Quantity
Toor Dal 1/2 Cup
Chopped Onion 1/2 Cup
Chopped Garlic 2 Tablespoon
Chopped Paalak (Spinach) 1 cup
Chopped Tomatoes 1/2 Cup
Heeng A Pinch
Red chili powder 1/2 Teaspoon
Curry leaves 4-5 pieces
Arhar dal masala 2 teaspoons(optional)
Curry leaves 4-5 pieces
Chopped Green chilis 2 teaspoons
Chopped Ginger 1/2 Teaspoon
Turmeric powder    3 tablespoons
Salt 1 teaspoon
Ghee 3 tablespoons

 

Preparation

Cook toor dal with salt and turmeric powder until it gets soft.

Cooking
  • Step 1

Heat a pan, add ghee and let ghee hot. Add mustard seeds, cumin seeds, curry leaves. let them splatter.

  • Step 2

Add onions, sauté for 2-3 minutes. Add ginger, garlic, heeng and sauté until onions get golden brown.

  • Step 3

Add tomatoes and cover it until get mushy, fry ll material for 2-3 minutes.

  • Step 4

Add paalak (Spinach) in mixture of step 3 and saute for 2-3 minutes then add red chili powder, arhar dal masala, mix well and add cooked dal.

  • Step 5

To prepare tadka, add ghee in small pan, let it heat up fully now add chopped garlic, whole red chilis in ghee. Once all material splattered and pour whole material on top of dal mixture which you have at step 4.

Serving

Garnish with cilantro and peanuts and its ready to serve.

 

Paalak Dal is a very healthy and quick to cook. Palak dal is not only delicious but also with a twist. You would enjoy this along with any time of meal.

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