Oat upma is a straightforward and very healthy dish. You can serve Oat upma at breakfast, and kids love to have it any time of day.
Oat upma is a straightforward and very healthy dish. You can serve Oat upma at breakfast, and kids love to have it any time of day.
Recipe
Serving: 2
Cooking Time: 10-15 Mins
Complexity: Simple
Taste: Mild
Ingredients
| Item | Quantity |
|---|---|
| Oats | 1 cups |
| Chopped onion | 1/2 cup |
| Chopped Bell pepper | 2 tablespoons |
| Green peas | 1/4 cup |
| Chopped tomatoes | 1/4 cup |
| Chopped carrots | 2 tablespoons |
| Cumin seeds | 1/2 teaspoons |
| Lemon juice | 1/2 tablespoon |
| Water | 2 cups |
| Turmeric powder | 1/4 tablespoon |
| Green chilies | 1 teaspoon |
| Cilantro | 1/2 tablespoons |
| Salt | 1/3 teaspoon |
| Oil | 2 tablespoons |
Cooking
- Step 1
Put oil in a pan. Once the oil is hot, add the cumin seeds, and when they start to crackle, add the onion and green chilies. Saute for 2 minutes.
- Step 2
Now add tomatoes. When the tomatoes get mushy, add all the chopped vegetables and stir well.
- Step 3
Now, add turmeric powder, sauté for a little while, then add oats and salt, and mix well.
- Step 4
Now add water and stir it. Cover with a lid and let it cook for around 5 minutes on low to medium heat.
- Step 5
check the desired consistency. Turn off the gas and add lemon juice and cilantro.
Serving
Serve delicious Oat upma with the decoration of green peas and chopped cilantro.
